1.9.4.2
Apr 3, 2012
Category: General
Posted by: Pete
A few simple words that summarise how we create our own character and destiny. This process is the key to making changes in your life, with or without the help of a hypnotherapist or counsellor.
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Mar 20, 2012
Category: General
Posted by: Pete
More and more of us use Facebook these days, and it is a convenient means of exchanging news on a fairly trivial level. However, recent experiences have reminded me that there's no such thing as privacy, once you go online. This especially applies to Facebook.
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Feb 27, 2012
Category: General
Posted by: Pete
Hypnotic regression is widely known through TV programmes like "The X Files". However, no accurate information can be obtained through this method. It's especially dangerous in cases where sexual abuse in childhood is suspected.
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Hypnotherapy Blog
Aug 24, 2011
Emotion and Control
How hypnotherapy can help to overcome emotional problems.
Category: General
Posted by: Pete
Practicing hypnotherapy in Plymouth, much of my work involves helping clients to understand and control their own emotions, such as anger, fear, sadness, and possessive love. Hypnotherapy can help people to control their own emotions through various methods. For instance, a big part of our emotions is physical- the rapid pulse and muscle tension experienced in extreme fear or anger. When we learn to control these physical reactions, we can more easily control the emotions associated with them. In a calmer frame of mind, we can examine and question our emotional reactions, and judge whether they are excessive or harmful to us. Without damping down the excess emotion, such rational thinking is impossible. We can only react instinctively like a baby or an animal. There are also ways of using the imagination to control emotion. These techniques can be taught most easily through hypnotherapy, because hypnosis enhances the power and flexibility of the imagination.